Mental health and wellbeing - old (redirected)

Mental wellbeing

Having good mental wellbeing is just as important as having good physical health.

Understanding mental health

Information on mental illness stigma. How it affects people living with mental illness and how you can reduce mental illness stigma.

Help lines, counselling and support groups

Find information and support groups for mental illness.

Signs of mental illness

Information about different mental illnesses to help you recognise the signs in yourself or those you care about and get support.

Rural and remote support

Mental health help and support sources for people living in rural and remote areas of Queensland.

Suicide and crisis care: warning signs and support

Information about suicide, including warning signs (behaviours and emotions), prevention and where to seek help and support.

Your rights in treatment

Find out about how your rights are protected when undergoing treatment for a mental health issue.

Caring for somebody with a mental illness

Information for carer’s of people with mental illness including the rights and role of a carer; how to support themselves and information about additional supports available.

Work/life balance and stress management

Achieving a healthy work-life balance can help you manage your stress and improve your health.