Practicing good oral health

Oral health and general health

Keeping a healthy smile is more than just about teeth - it's an important part of general health. Find out about how to maintain good oral health.

Brushing and flossing

Regular toothbrushing and flossing protects your teeth from decay and gum disease.

Low sugar foods and drinks

Low sugar food and drinks is part of maintaining good oral health, learn how to avoid hidden sugars.

Facts about fluoride

Learn how fluoride benefits your oral health, as well as useful information about the fluoridation process.