Mental wellbeing during pregnancy
Where to get help
If you or someone you know is showing signs of depression or anxiety, there are places you can go to for help.
- Pregnancy, Birth and Baby Helpline: 1800 882 436
- Beyond Blue: 1300 224 636
- Perinatal Anxiety and Depression Association (PANDA): 1300 726 306
- Lifeline: 13 11 14
- MensLine Australia: 1300 78 99 78
- Sane Australia - Support services: 1800 18 7263
- White Cloud Foundation: 1300 702 926
- Black Dog Institute
- MUMspace