Anxiety

Everyone has worries but when you worry too much and it stops you doing things you need to do, it can be a problem.

Anxiety is when you feel scared or worry a lot most of the time.

Anxiety can stop you doing things you need or want to do.

Anxiety can make you feel sick, have a fast heartbeat or problems breathing.

A panic attack is when you suddenly feel very worried when there is no danger.

If you feel anxious or have panic, ask your doctor for help.

Text or call us on 0427 598 076

Show transcript